What is Mindful Movement by TRY?

Ever think about the stress that youngsters go through and how they deal with it? Mindful Movement by TRY (Trauma Recovery Yoga ~ TRY for Kids) classes are offered in partnership with the City of Las Vegas in over a dozen valley schools.  Over 10,000 students and staff benefit from these classes, increasing stress relief and improving behavior and grades.  The number of classes will … Continue reading What is Mindful Movement by TRY?

Kids and Teens Yoga Teacher Training workshop

Do you work with children or teens?  The 20 hour Kids & Teen Yoga Teacher Training workshop presented by Yoga for Life may be just what you need.  This training will give you the necessary tools for effectively teaching fun and safe yoga poses, basics of philosophy for young minds, and how to inspire the love for movement and caring for their own minds and … Continue reading Kids and Teens Yoga Teacher Training workshop

From DUI to TRY

The stories we hear in Trauma Recovery Yoga are awful, but what manifests afterwards is heartwarming. In this recent story, most significant to me was the compassionate response of the victim’s father to Matthew, his ability to see further into the future, past his own loss and grief, to perhaps give himself hope that this person who took away his child, could learn a lesson, … Continue reading From DUI to TRY