TRY meets DYWC meets DRIVEN

It’s fitting that the main offices of Trauma Recovery Yoga (TRY) are located inside the Driven NeuroRecovery Center in downtown Las Vegas.   Joyce Bosen, co-founder of TRY, is the epitome of the word driven.  She is all about helping people heal from whatever tragedies resulting in trauma they have experienced.   “All I do is this work. All I teach is trauma. All I breathe, and … Continue reading TRY meets DYWC meets DRIVEN

Erika Vilar, TRY Executive Director~Holding hands and hearts

A back injury was Erika Vilar’s introduction to yoga years ago. She refused to use the muscle relaxers recommended by her physician. She knew they would render her unable to properly function as a mom. She found that yoga provided the healing she needed; the joy it gave her was the unexpected surprise. She turned to yoga once again when her marriage ended. It broke … Continue reading Erika Vilar, TRY Executive Director~Holding hands and hearts

Strawberry Shortcake with Vanilla Cream = healthy version

Can delicious and healthy dwell in the same dessert? They can if you’re making Strawberry Shortcake with Vanilla Cream presented by Stefanie Ramsden Dougherty. Stefanie is a Plant-Based Lifestyle coach with Green Sage Life. She focuses on sharing whole-food, plant-based recipes, kitchen techniques, health information and philosophy. Anyone who wants to prepare and eat healthier, delicious vegan meals will enjoy her creative recipes whether or … Continue reading Strawberry Shortcake with Vanilla Cream = healthy version

Artful Yoga by Jenny Skies

Jenny Skies wants to help you get the emotions and experiences you’ve unwittingly stored over the years on to a canvas in a concentration of color and abstract random designs – to literally “get the issues out of the tissues”. I do believe that what I have to offer is just another modality of healing. Using art and yoga, it’s a creative and gentle way … Continue reading Artful Yoga by Jenny Skies