Please please please take 5 minutes and visit our brand new website? It’s thetrymethod.com.Unlike the grocery store, we want a lot of traffic to ensure higher search rankings throughout its lifespan. Since the beginning of May, we’ve been working hard to build our new training website for Trauma Recovery Yoga. It launched today and I’m thrilled! Concise, easy to navigate, and packed full of information about Trauma … Continue reading The TRY Method ~ Introducing our new website!
2019 was a year of tremendous growth and outreach for Trauma Recovery Yoga (TRY), both locally and globally. With TRY teacher training workshops held every month, our organization has trained almost five hundred people in this unique method which combines yoga, science and psychology to help those who have endured trauma or live in crisis to find peace. Our founder, Joyce Bosen, took on the … Continue reading Trauma Recovery Yoga ~ Our year in review
“We don’t have time to not be living our truth, to not be doing exactly what we want to do, and to not be all that we are.” ~BH Brenda Hershey was named after her paternal grandmother; however, all her life she never felt like a Brenda. About a year ago she started going by simply B. B appealed to her ~ B is for … Continue reading Brenda Hershey ~ Just B
The UNLV School of Medicine’s 180 inaugural students are enjoying a fully renovated and improved (2017) learning center which will serve as the interim medical education facility until the new medical school building on just over nine acres is built. Recently I was given a mini tour of the facility by Dr. Anne Weisman, the school’s Director of Wellness and Integrative Medicine. Dr. Weisman holds … Continue reading UNLV Medical Students are TRYing
Max Carter’s perfect life came crashing down in the beginning of 2017. Karen, his beloved wife of 30 years, fell from her horse and suffered a fatal brain injury. It was just four short weeks after I started hosting a Trauma Recovery Yoga (TRY) class in my commercial building that Max and I became connected. I was posting announcements about the class in various Facebook neighborhood groups, and … Continue reading Max Carter From broken heart to helping heart
Two years ago LiShey Johnson was employed by a local casino as their Director of Events. She was working the VIP tent at the Route 91 Country Music Festival, a 3 day event, on October 1, 2017. People were having a great time. “Over 72 hours you get to know each other and you look forward to seeing the guests the next day.” At about 10:15pm … Continue reading LiShey Johnson. Why Not Me?
Trauma Recovery Yoga, LLC (TRY) is a non-profit filled with helpers and healers. What is trauma? The dictionary has several definitions, but in our application, the most fitting seems to be “an emotional upset”. Your personal trauma needn’t have made the news. It may not be known to anyone except you. Or, you may have been in a group, as those who attended the Route … Continue reading TRY … helping and healing
When I meet someone for the first time, a topic that inevitably comes up is Trauma Recovery Yoga (TRY). I often say that TRY saved my life, and what I mean by that is, it set me on a path of emotional and physical healing, as well as helping me discover who I am in this new life following a life-altering trauma in 2015. I … Continue reading What is Trauma Recovery Yoga?
Yoga is gaining momentum as a therapy option within various organizations, and the military is one of them. The VA Southern Nevada Healthcare System, a Veterans Affairs Hospital in North Las Vegas, offers yoga classes which utilize the Trauma Recovery Yoga (TRY) philosophy for Veterans who are struggling with PTSD and/or pain management. The VA psychologist who runs the PTSD group therapy program using yoga suggested … Continue reading Yoga and the Military
Dr. Nicole Anders, Phd, is one third of the Trauma Recovery Yoga (TRY) Teacher Training team. She and TRY co-founders Joyce and Darwin Bosen teach a 20 hour workshop in Las Vegas once a month at the Downtown Yoga and Wellness Co-op; additional workshops are held in locations around the U.S. Trauma Recovery Yoga is a method created by Joyce Bosen after the tragic death … Continue reading Dr. Nicole Anders, Phd ~ The Psychology of Trauma